Have you ever truly felt joyful? Do you even really know what the word ‘joy’ means? Like the word ‘awesome’, ‘joy’ is one of those words in our modern lexicon, that unfortunately gets overused and misused in many circumstances. In order to experience true joy, it would be helpful to be refreshed on what ‘joy’…

Read More

Find Peace this Christmas… How many times have you heard people say something along the lines of, “What a year it’s been?” And yet, never in living memory has there been a year quite like 2020. As the Christmas season permeates through our lives this year, it feels different than usual. Yes, there are the…

Read More

  I love Christmas! It’s absolutely my favourite season and one that I look forward to every year. The decorations, food, the Christmas lights, gift-giving and receiving and spending time with family are all reasons I love this time of year. But it’s not the main reason. The main reason is that, no matter how…

Read More

Stress! Recognise the signs, symptoms, and causes.   What a year eh? Who could have predicted that 2020 would become ‘the year that was’? So many new challenges, uncertainties, worries…the stress! Right?! Life is stressful enough without a global pandemic acting as the shiny glacé cherry on your already overfilled and heavy cake! Did you…

Read More

Do you, or someone you know, suffer from Chronic Pain? Coping with Chronic Pain and 5 Tips to help you! For the past 14 years, I have suffered from chronic pain and struggled to manage the implications it presents. However, with the help of my Physiotherapist and some personal study, I am trying to overcome the…

Read More

Did you vote? Presidential elections: do they unite or divide nations?   As the Presidential election comes to a close after weeks and months of hype, campaigning, promises of reform, fake news, and mass media, I want to ask the question: did the politics of the Presidential election unite or divide America as a nation?…

Read More

Changing Seasons – what do I love? I don’t have a favourite season. I love to see them change! The bringer of balance Do you have a favourite season that you long for each year? Maybe the crisp chill of winter when snow and Christmas take over? Or the breezy cool of Spring with its…

Read More

The Battles we all face So, I have written a book… The battles we all face…When Covid 19 hit, it seemed to change the lives of many around the world. Within weeks people from around the world began struggling financially, physically and mentally. I felt a deep tug in my heart to be one of the…

Read More

Happy international dogs day to you all. International dogs day, a celebration of life. Answer this for me…how much do you love your fur baby? How much do they mean to you? How much are they a part of your life and family? Over the years http://www.paintourpet.com has seen some of the most awesome custom…

Read More